![]() Russel type– The fruit is large, round, 3 to 5 inches in diameter and length.Tree bears early, consistently and heavily. Flesh light pinkish, mildly fragrant, texture smooth, flavor sweet, quality good. Skin is scruffy, brown, becoming nearly smooth at maturity. Prolific variety – The fruit is round-conical, 2-1/2 to 3-1/2 inches long and broad.Flesh pale brown, fragrant, juicy, very sweet, and rich, texture slightly granular. Brown Sugar variety – Fruit is medium to small, 2 to 2-1/2 inches long, nearly round.There are many cultivars of sapodilla are grown worldwide like. These compounds are essential for optimal health as they involve in various metabolic processes in the body as cofactors for the enzymes. Fresh ripen sapodilla are good source of minerals like potassium, copper, iron and vitamins like folate, niacin and pantothenic acid.So also, consumption of foods rich in vitamin C helps body develop resistance against infectious agents and scavenge harmful free radicals. Consumption of natural fruits rich in vitamin A has been known to protect from lung and oral cavity cancers. ![]() It is also required for maintaining healthy mucus membranes and skin. Sapote contains good amount of antioxidant vitamins like vitamin C (24.5% of recommended daily intake per 100 g of fruit) and vitamin A.Some other fruits that are rich in tannins include pomegranate, persimmon, grapes.etc. Furthermore, the anti-inflammatory effect of tannins help limit conditions like erosive gastritis, reflux-esophagitis, enteritis, and irritating bowel disorders.Hence, these compounds have many useful medicinal applications such as anti-diarrheal, hemostatic (stops bleeding) and as a remedy for hemorrhoids. Research studies found that tannins have shown to have potential anti-inflammatory, antiviral, anti-bacterial, and anti-parasitic effects. Tannins are a complex family of naturally occurring polyphenols that neutralize acids by precipitating proteins. The fruit is rich in antioxidant poly-phenolic compound tannin.The fiber content helps relieve constipation episodes and helps protect the mucous membrane of the colon from cancer causing toxins by firmly binding to them. Sapodilla is rich in dietary fiber (5.6 g/100g), which makes it a good bulk laxative.Pulp is deliciously sweet with smooth or grainy texture and contains 3-10 black colored smooth, shiny “bean” shaped inedible seeds in the center. Sapota fruit is brown in color with sandy “potato like” outer surface. Internally, the pulp is white with sticky latex called as saponin in unripe fruits. Latex disappears once the fruit ripens and the pulp turns to brown color.
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